Essi Systems' Resiliency Map
Resilience is the ability to bounce back after failures, disappointments or setbacks; to be adaptable and flexible; and to incorporate life experiences into new ways of thinking, feeling and acting. Constant and relentless pressures can wear us down, burn us out, or hurt us physically and mentally. But once we learn how to use resilience, our resilient natures can buoy us during setbacks or times of difficulty, and bring us health and personal vitality throughout our lives.
Essi Systems®' Resiliency Map Online® moves beyond stress and burnout to help you explore your resiliency demands, assets and current levels of functioning. Resiliency Map Online pinpoints your strengths and vulnerabilities, detects areas of caution and strain, and helps you chart new strategies for enhancing personal health and overall performance.
Resiliency Map Online includes a comprehensive questionnaire, scoring grid and interpretation guide that measure resiliency factors, pinpoint your strengths and vulnerabilities, and bolster a "take charge" attitude.
Resiliency Map Online Features
- Comprehensive - measures resiliency factors on 21 scales
- Quick and easy - completed in less than an hour
- Confidential and self-scoring
- Visually maps personal patterns
Resiliency Map Online Benefits
- Identifies your resiliency demands, assets and current levels of functioning
- Pinpoints your strengths and vulnerabilities
- Enhances personal health and overall performance
- Bolsters a "take charge" attitude
- Gives tips for learning that build skills and enhance competencies
