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"By far the best test to assess your stress..."
-- NY Times
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Essi Systems' StressMap® has been called ”by far the best test to assess your stress” by the NY Times.
StressMap® helps you pinpoint your stress strengths and vulnerabilities, detect burnout zones and chart new strategies for enhancing personal health and overall performance. Use our award-winning map as the foundation for your class or team training or use it one on one.
StressMap® includes:
StressMap® Questionnaire:
- Measures your current pressures, changes
and satisfactions
- Identifies coping assets and liabilities
- Assesses patterns of thinking and feelings
that mediate stress
- Directly correlates to your health, wellness
and performance
StressMap® Scoring Grid:
- Visually maps personal profile
- Pinpoints your stress strengths and vulnerabilities
- Can be reused to plot progress over time
StressMap® Interpretation Guide:
- Provides a definition for every scale
- Turns learning into action with Tips
for Improvement
- Includes easy-to-use Action Planning Worksheets
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"Essi
Systems has provided my research team
with one of the most statistically reliable and
comprehensive stress assessment
tools we have."
Linda Fatkin, M.A., B.C.E.T.S.
Research Psychologist
Soldier Stress and Performance Research,
Army Research Laboratory |
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Stress management classes |
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Coping with change |
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Health Risk |
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Self-help programs |
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EAPs and medical evaluation |
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Research |
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More than one million copies sold worldwide
StressMap® has served as the foundation of many corporate health, wellness and training development programs around the world including Aramco, General Mills, Hewlett-Packard, U.S. Army, Nortel, Charles Schwab, Kimberly-Clark, ATT, and others.
As a research tool, StressMap® has been featured in original publications with the American Psychological Association, the Archives of Internal Medicine, the National Institutes of Health and others.
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