Industry leaders in stress management and workplace stress transformation.  
    
 
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Positive stress? Are you kidding?
It is estimated that job stress costs American industry 150 billion dollars per year.
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Assessments Resiliency Map®

Constant and relentless pressures can wear us down, burn us out, or hurt us physically and mentally. However, once we learn how to use it, our resilient natures can buoy us during setbacks or times of difficulty, and bring us health and personal vitality throughout our lives.

Mapping your resilience is easier than ever with Resiliency Map™ and once you have your personal resiliency snapshot, use Essi's Twenty-One Day Rule Process to make the changes you need to create and maintain a never-ending supply whenever you want it.

Map your Way to Optimal Performance.
StressMap®
EQ Map®
Resiliency Map
Twenty-One Day Rule Action Planning Workbook®
Map Q & A
Purchase Materials

Essi Systems' Definition of Resilience contains three parts:

"The ability to bounce back after failures, disappointments or setbacks,
to be adaptable and flexible and
to renew your sense of vitality."

Each of us is born with a renewable capability for resilience - the built-in power to heal, regenerate, and grow beyond our last known limit. How well we utilize our resilient nature depends on many things: the number and types of changes or demands our bodies must manage, our attitudes and general beliefs about the world, and the skills we have learned and mastered for dealing with our environments.

Essi Systems' Resiliency Map will help you explore your resiliency demands, assets and current levels of functioning. Resiliency Map™ has three separate sections: the Questionnaire, the Scoring Grid, and the Interpretation Guide.

Resiliency MapQuestionnaire:
• Measures resiliency factors on 21 scales
• Completed in less than an hour
• Confidential, self-administered format

Resiliency Map Scoring Grid:
• Visually maps personal patterns
• Pinpoints strengths and vulnerabilities
• Targets positive performance

Resiliency MapInterpretation Guide:
• Provides a definition for each scale
• Bolsters a "take charge" attitude

The Interpretation Guide turns learning into action with a discussion of the major points of interest concerning that scale, and tips for learning behavior or skills that could help improve the user's performance.

Once you have your personal Resiliency Profile, use Essi Systems' Twenty-One Day Rule Action Planning Workbook® to make measurable, lasting changes any time you want.

 

Resiliency Map™
Scoring Grid
(click for closeup)

For More Information

Resiliency Map Measurement

Resiliency Map Performance

Resiliency Map Pricing

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Resiliency Map

Related Links

Essi Systems' Resilient Leader Program

Essi Systems' Twenty-One Day Action Planning Workbook®